Home PT · Dubai
Personal trainer
at home in Dubai
One-to-one coaching at your home, in your building gym or outdoors, anywhere in Dubai. Led by Coach ZO, Mr. Pakistan 2021, Level 4 PT and MSc Public Health.
How it works
Your gym
comes to you
Same coach, same method and same app as our gym clients, without the commute or the crowded gym floor.
Consultation
We talk through your goal, schedule, injuries and where you want to train.
Assessment
Fitness assessment, then your plan and nutrition targets.
Train at home
One-to-one sessions at your home or building gym, at the times that suit you.
Weekly check-in
Progress reviewed every week in the app, with the plan adjusted as you go.
- Dubai Marina
- JLT
- JBR
- Downtown Dubai
- Business Bay
- DIFC
- Palm Jumeirah
- Jumeirah
- Al Barsha
- Dubai Hills
- JVC
- Arabian Ranches
- Mirdif
- Al Nahda
- Dubai Silicon Oasis
- Deira
Included
Every
package
Packages of 12, 36 or 72 sessions. Pricing is shared in your consultation.
See the packages- Fitness assessment
- Demo session
- Tailored workout plan
- Workout & nutrition tracking app (iOS and Android)
- Weekly check-ins
36 and 72-session packages also include nutritionist and physiotherapist consultations, lifestyle coaching, a partner workout session, bloodwork and supplement guidance, and cheat-meal recipes.
Results
Real clients
FAQ
Questions,
answered
01Which areas of Dubai do you cover?
Home personal training is available across Dubai, including Dubai Marina, JLT, JBR, Downtown Dubai, Business Bay and nearby communities. Share your area when you book and we confirm availability.
02Do I need equipment at home?
No. Sessions are planned around the space you have: a living room, a building gym or an outdoor space. If your programme needs any kit, it is discussed in your consultation.
03How much does home personal training cost?
It depends on the package (12, 36 or 72 sessions). Pricing is shared in your consultation. A train now, pay later option is available on one-to-one packages.
04Can I try a session first?
Yes. You start with a consultation, fitness assessment and a demo session.
05Can I train in my building gym?
Yes. Many clients train in their tower or community gym, and your coach meets you there.